Fleeting Time

I have not embraced becoming an adult. Many of the adults I knew growing up made adulthood seem terrible. Becoming an older adult (an elder – perish the fucking thought!), has happened kicking and screaming – I’ll let you know if that changes. That’s the rub about being human and subject to the conditions of the material world.

This is an interesting world, but I’ve just started to feel like I have some command of my life, and now I enter my elderhood when the body starts falling apart and can no longer do what my younger self wanted to do but couldn’t manage.

Yes, books, songs, comedies, and tragedies have exhausted the topic, but I’ve not been here before – and likely neither have you.

I met a woman in her twenties who was already having plastic surgery to game aging (good luck with that), and another who constantly buys potions, pills, infrared devices, and anything else she can barely (or not) afford to keep collagen and her telomeres from reduction or corruption – although ultra rich people like Jeff Bezos are working to solve that. You’ll have to be in the ultra rich category to benefit from it. Immortality or near-immortality won’t come cheap. Also, there isn’t enough resources on Earth for everybody to be immortal. Maybe that’s why Elon Musk wants to colonize Mars?

A better solution might be to somehow have a human brain implanted in an android shell, but that human brain would still be subject to aging – and android shells would be too. All material corrodes or otherwise breaks down eventually. It’s an immutable reality of the material world. But, hundreds of years alive are better than our current sub-100 average.

Bryan Johnson lives an algorithmically driven daily regimen to keep his body and mind 18, or as close to that as he can. His goal isn’t to cheat death but to live an optimal life.

My brain got trauma wired as a young child, and continuing into my young adulthood – and so many of us are born with, or develop, challenges to living a well-regulated life.

We’re here for a minute, really. What are we going to do with it?

I’d like to be more highly functioning. That’d be nice. Less depression, less anxiety, more embracing of whatever time I have left, and write that book I have wanted to write for at least a decade.

I have watched friends drop off sideways to cancer and other terrible illnesses. I have lived long enough to see most of my aunts and uncles reach their 90’s and 100’s before finally succumbing to various conditions or simply wearing out. My maternal grandfather lived to 102, but was mostly blind and deaf at the end. We haven’t solved those problems yet, even if we can live in a better physical condition.

We all come into a tumultuous world. It can seem like we were born too late or too soon, and that’s why reincarnation is such an attractive concept. This might not be our one shot. Some people claim to remember past lives, but most of us come into the world with a blank slate, oblivious of any prior existence (if there were one, which I doubt).

Our species seems to seek power and domination above all else. Nothing is ever enough. We also have the possibility of peaceful and contented lives, and that’s what I’ve been trying to achieve. It’s been an elusive goal that I’m still working toward.

Contentment doesn’t mean a risk-free, or a challenge-free life. It’s a choice, and a commitment, and not all of us have the ability to choose. Less pain and strife means more time for focused creativity and a fulfilling life.

I don’t know if I’m getting wiser, but I certainly have more awareness and experience. The balance of time growing shorter is also a good motivator. It’s do before I die now, even if I could reasonably live another forty years. There’s no way to know what time will bring, but my memory of my early years is growing less sharp.

Maybe I’ll try Bryan Johnson’s protocol. I’ll let you know how it goes.

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© seekingsearchingmeaning (aka Hermionejh), Making A Way Blog, 2010 – current

Motivating

I have a love/hate relationship with working out – with staying healthy basically.

Walking and hiking definitely give me physical as well as soul benefits, but working out does not produce endorphins for me.

True believers (or work-out-ers) would probably say I am not working out enough, which is true considering that I am not working out at all lately.

I actually like moving my body and seeing it getting stronger, but I don’t like pain. I do almost anything to avoid pain, but I seem to spend a lot of time hanging out with pain.

Ironic, I know.

Really, it is because I hang out with motivation’s unhappy cousin, procrastination.

Actually procrastination is pretty chill. It just sits around, thinking about doing things, but never actually doing them.

Procrastination is a stoner that needs more sativa and less indica.

People who are jazzed to work out scare me, and annoy me. Yeah, I know I’m probably just jealous.

When I was growing up, Jack LaLanne, was the man, man.

On his 70th birthday, he towed 70 boats a mile upstream.

A mile – upstream!

I was in my early 20’s and I couldn’t have towed a boat a foot downstream.

Jane Fonda and Richard Simmons were the latest fitness gurus then.

I worked out at my local YMCA, working the Nautilus circuit and doing aerobics, but I was never super serious about exercise.

It wasn’t until my lower back started hurting in my late 30’s that I had to do something to function better. Pain pushed procrastination out of the way and I found the miracle of physical therapy and targeted exercise.

The first thing my PT asked me was if I had any children. (Yes, I thought, my child can be a pain, but that’s not why I’m here.) She told me that my abs were probably weak from childbearing, making my back bear too much responsibility for hauling my ass around the world.

She said it nicer, but that was the upshot.

She gave me exercises to do every day, and she had me check in. It was really hard to get into a routine because I always found a reason to delay, and my physical pain persisted. Finally, I realized that as soon as I woke up, I had to put my exercise mat down, and just start exercising. I had to begin before the voices in my head woke up.

And it worked!

For ten years I did those damn exercises every day with few exceptions.

Somehow I got lost a few years ago. The routine was boring, or it wasn’t challenging me, but I have been in a rut that my mind helps foster. “You’re not in that kind of pain anymore. You’re good.” Says that voice. Except I feel the old pain creeping back in. “You walk or hike pretty much every day. You’re good.”

Or my favorite: “You deserve to take a break.”

From health?

I didn’t question that voice because it’s so inviting. But like all siren calls in my life, it’s bullshit, and it leads nowhere good.

“Get off your ass,” says my militant voice, “- drop and give me twenty.” (I can usually do ten push-ups before my inner three-year-old starts whining.)

My entire work out is a battle of me telling myself how nice it would be to stop, and I think I finally agreed.

Every day is another chance to begin – and I just read an article that said even if exercise is broken up throughout the day, it still counts. I have bundled exercise with another task, and that does help, but it still gives me too much wiggle room to give up early.

My PT also said “motion is lotion” for my joints – and like it or not, my body is aging, but I will never again be as young as I am right now.

I read articles about 90 year-old marathoners (show offs), and 80 year-old weight-lifting women who are jacked! They are like honey badger – they don’t give a shit what their inner naysayer yells.

A body in motion tends to stay in motion, and a body at rest tends to stay at rest. The law of inertia.

Overcoming that inertia, besting that procrastination is my goal – but really – it’s not letting my inner three-year-old run the show.

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© seekingsearchingmeaning (aka Hermionejh), Making A Way Blog, 2010 – current