Paradoxical Life

I re-read that many suicidal people, if not most, want to end the pain, not their life.  Lately I wake, usually in serious pain, and my first thought is how I can die with the least suffering for those around me.  How and where to end my life, what arrangements I should make.

After moving around, or doing my PT stretches and core exercises, as well as just getting on with the day, the desire to die lessens, and I think about how to make my life more manageable and more pain-free.

Drugs definitely help the pain, but have other effects, like addiction, or severe itching, as well as other unpleasant side effects.

I don’t enjoy events, or my friends, as much as I used to.  It’s not a big leap to go from here to not here anymore.

Gray days like today increase my dark mood, and I have to remember that I have a full-spectrum light-box to start using this time of year.  I also turned on all the lights in the common area, so I’m not sitting in gloom.

Time-management is super tough for me.  The to-do list is large, and taunts me with nothing being checked off, except, I am writing.  I will make food.  Laundry is being done.  It wasn’t on the list, so I put it on, and cross it off.  Maybe more gets accomplished than I know, and I’ve created a poor list.

The new list reads:

Get out of bed

Exercise

Drink water

Eat something

Brush my teeth

Dress

Start household tasks

Tell myself I’m doing well.

Look at the big TO-DO list and see if there is one thing I can accomplish.  Can I do it now? Remember there is nothing I can do about the past.  Ask for forgiveness of self and others, and move on.  Focus on what is getting done – stay there.

I understand my day’s list is some else’s ten minutes, but that someone else probably isn’t anxious and depressed.  That someone manages well – has good skills.  I manage damn well for where I am.

Smile – even a half-smile – like an exercise move.  Stop the self-hate, and the judgement.

Breathe.

Keep breathing.

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© seekingsearchingmeaning (aka Hermionejh) and Abstractly Distracted’s Blog, 2010 – current

 

Inside Out

Shame.

How small a word, how big a consequence.

It’s high summer, nearly the start of August, and I am unchanged.

The message board at a favorite pub has creative endeavors, artisans advertising their wares, therapeutic services offered from a High Priestess teaching you the true Wiccan way, to Reiki, and other esoteric healing arts, plastered over it.

My mind swirls with contradiction, dismissing, reviling, but also believing.  Shame enters.  I’m smarter than that, but I’m so desperate for help that anything sounds plausible.

Miracles happen, prayer sometimes works – or maybe it always works and the answer is no – or maybe it never works and yet sometimes seems to.

People describe angelic intervention, things beyond our understanding or perception. I’ve never experienced this, and I’ve asked, begged, screamed to the cosmos for help – for many years.

You can’t convince me that some god wanted my life this way.  That this is what I asked for, or what’s necessary.  Mental illness just is.  It’s not a punishment.

A therapist described medication as a tool to get you where you can deal with your messed-up perception.  So far, medication hasn’t worked for me.  I’ve tried different modalities, and suicide feels like the only definitive.

But what if I’m left with the hell in my head and this is the only place I have a hope of changing it?  Am I eternally screwed?  Am I in limbo, or purgatory, now?  Am I paying penance while I yet live?  Another therapist introduced a Sufi idea that suffering here brings great honor wherever we go from here.  I don’t want the honor.  I’d rather live without the hell.

Not all days are like this, but enough of them are.

I also get the irony that I am sitting on a beautiful screened porch, looking out over a gentle-sloping lawn, flower-filled fields, and forest area beyond.  Puffed clouds float easterly, while the Poplar trees shimmer in the breeze that also bends and waves the hay.  Various bird song and cricket chirping fills my ears along with the rising wind.  Heaven could hardly improve the scene.

What is wrong with me?

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© seekingsearchingmeaning (aka Hermionejh) and Abstractly Distracted’s Blog, 2010 – current

Purposeful Life?

She reminds me of my mother, slowly lifting her leg up the step, unsteady with her cane, as I hold the door open and offer my other arm to help keep her balance.  She smiles warmly, her whole face lighting up, and thanks me for my kindness.

I’m not being kind, I’m being human, I think, but I smile back and tell her it’s my pleasure.  I’m you in several decades, I think.  Decades that will come sooner than I want, if I live that long.

She waits for her husband, a man who shuffles along with his walker, his gait slower as he pulls his unwilling body along, she, with the patience of one long used to this, keeps the door open for him after telling me not to wait.

Inside the office, she sees an acquaintance.  The woman rises to hug her and tell her how sorry she is for her loss of her brother.  The old woman hugs her tighter, thanks her, then cries, telling the younger woman that she’s the only one left now.  The younger woman tears up and kisses the older woman’s cheek, and tears well up in my eyes too.

I wish I knew something comforting to say.  ‘You’ll be reunited with your loved ones one day’, I think, but the words feel hollow and trite as I think them.

This life of sorrow weighs us down.  We’re challenged to the end, and I’m not sure there’s anything after this to make it all worthwhile.  I know the experience itself is valuable, but it’s ephemeral, unless we retain consciousness after we leave this world.

I’ve heard that life’s only meaning is what we bring to it, the kindness and care that we show others, and how much suffering we can alleviate while we’re here.  Maybe suffering is spiritual honor, but it doesn’t feel that way when you’re in it.  It just hurts.  And worse, after a life of enduring, our bodies betray us by breaking down, adding insult to injury, regardless of any wisdom gained through experience and the mere passage of time.

But there is joy, and beauty, and laughter, and pain-free living too.

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© seekingsearchingmeaning (aka Hermionejh) and Abstractly Distracted’s Blog, 2010 – infinity.