Longing

February 28, 2025March 7, 2025 / Hermionejh / 2 Comments

I wish I could have you back, Mom. The little one inside of me wasn’t ready to let go, even though I did let go in my teens. It was different then. I was different then, but this part has remained much the same.

I want you back for myself though. I was always your needy one, but I learned to shut down and stop having needs as best I could.

You did show up for the practical things, and I love you for that. School clothes, pencils, erasers, and a pencil case. A notebook, and a ruler.

I hold onto those things because they were your love, and the most that I got, but I wish I had had more of you.

I wasn’t alone, there were others around, but none of them were you. They focused on their children, and told me to go to bed when they put their children to bed, and then to get up, to go to school, to brush my hair and my teeth. and to do the dishes, or sweep and mop the kitchen floor.

Sometimes you were there, and I liked those times the best.

You were so indignant when my best friend’s parents wanted to adopt me because I was there all the time and no one took much notice that I was gone. The commune was dispersed over several towns and houses then, but I lived there, where most of the other children were, and my sisters were, and it was during the school year.

It didn’t bother me that I was on my own a lot because I had my friend, and connection with the other kids there often, but I could stay at my friend’s house whenever I wanted.

I didn’t know that it was unusual that no one knew where I was, and no one was relieved when I came back. Maybe they would have known after a week? I never stayed there that long, but it was my home away from where I lived.

One woman who had a daughter several years younger than me once read me and her daughter a book out on the porch steps on a sunny summer day. She pointed out aspects of the illustrations to us, and laughed at the idea of a cat catching a robber by meowing loudly and waking up the family. The picture showed everyone downstairs when the police got there, and they all had a cup of tea – even the robber.

It’s now that I can voice why that has remained a seminal time and memory for me. I was included, I mattered, and a fun and loving moment was shared with me – on purpose. Her daughter was too young to really appreciate the irony of the tea-drinking robber, but I wasn’t.

My friend’s mom and dad were good and I liked them (more her mom because my friend’s dad intimidated me as he was a tall and stocky man whose presence resembled my violent father). They weren’t my people though, and I never thought of them as surrogate parents.

I knew my mother had abdicated her responsibilities when I was nine, after the divorce from my father, and she had a sort of mental breakdown. I didn’t blame her for that, but she never fully came back to us.

I think I’m mostly experiencing hiraeth – a Welch word that loosely means ‘longing for a home or place one has never known’.

Visible Hope

August 6, 2024August 6, 2024 / Hermionejh / 2 Comments

Belonging matters.

When I was a child, I once felt a part of something bigger than all of us within the group – but I really felt it. I really believed it. It mattered to me in a deep way.

My psyche had been fractured when I got there. I didn’t know this then. It wasn’t something I would come to realize until much later. Then I had to delve into my emotional and mental world to survive – and it was, and sometimes still is – brutal, raw, and exhausting.

I spent nine years growing up in a commune/cult. That’s not how it started out. It was a hippy commune in the wilds of Western Massachusetts. A commune that began out of the tumult of Vietnam – out of resistance to the powerful planet brokers who saw young people as fodder for their wars. It was also a natural defiance against societal norms – it’s what every generation discovers as those young people come into their adolescence and early adulthood. They strive to find their way in this world and not be confined by what was before – especially when they’ve been abused or otherwise oppressed by those raising them as children.

I was a sponge taking in the message that I heard in the Beatles records my older brother played. All you need is love. It was hope.

It primed me to believe and want to live what the adults in the commune were saying. Their tactics didn’t loosen the shackles of what went before, and love became coercion to get in line, follow the leader, and practice the edicts sent down from the charismatic one who believed he was ordained by spirit. He followed the heroes journey by rejecting the message to lead a flock – only he was listening to another flawed messenger who allegedly channeled spirit, and our leader chose to increase his power rather than humble himself within the group.

But I adored so many of these people who really did want to live in harmony and peace, and learn to honor the Earth and its peoples. I belonged.

If that were the end of the story, we could walk away feeling content and keep our hope, but it got dark. And then it got darker.

I became cynical, and the anger of all my life came out of my pores and my mouth and my psyche was filled with hate and contempt.

Good therapists helped me deprogram from the twisted spiritualism, neglect, and other abuse at the commune/cult, and my early childhood trauma.

We’re back to another point in history where a cult leader emerged for those whom hate, fear and resentment give purpose to. Non-inducted people are puzzled in that leader’s hold over those people. How can they elevate such a twisted person?

It’s easy. He made them feel like they mattered, like they belong. Only it’s more insidious. He is no troubled hero who wanted to create something good and miserably failed; he spoke directly to their worst selves knowing that their allegiance would give him the power he sought.

Hope, though, doesn’t belong to any one or any thing. Hope is the spiritual world made visible. Hope doesn’t promise anything. It remains whether we give it up or hang onto it. No one can claim it as their own, and everyone can claim it as their own.

It was the last thing in Pandora’s Box, and it is love’s best offering in this world.

No Time

April 11, 2024April 12, 2024 / Hermionejh / 2 Comments

My oldest sister and I went to Rhode Island today to meet with my deceased sister’s tax prep guy who seemed like a lovely, caring person.

Our sister had been using his service for 29 years. 29 years! I don’t think I’ve used any kind of service for that long.

He told us that they used to chat while he did her taxes, and she would talk to him about her nursing schooling, and he would tell her about his love of all things Germany – especially Munich and Oktoberfest.

We all got teary-eyed over our departed sister.

Her house sold two days ago, and while her partner bought the house, it’s not the same. She’s gone. It was her house. Many of her things are still in it, but she’s gone.

I can’t conjure her except in memories, and maybe someday they won’t be as sad and depressing.

I can’t sing music we both enjoyed without sadness and sometimes weeping. I can’t talk about things that remind me of her, and there will never be another family beach day that she attends, or time to just spend with her – because no matter how awful she could be to me sometimes – she also just let me be wherever I was most of the time.

I don’t know what happened the last several years, but she became less happy, and less happy meant me not being treated well.

I think part of me understood that she was damaged. She didn’t want to be a jerk, but trying to make me feel bad made her feel slightly better. I understood it as our shared trauma. She learned differently. She would fight and I would flight/freeze. I was the youngest sister and learned to never mistake who was in the one-up position. Having an oldest sister who liked me helped moderate our other sister’s behavior toward me. She wasn’t top dog, but she was more top dog than me.

She told me she wanted to be a better sister. I saw her struggle with her inner world. I watched her change in ways she didn’t like, but the work to be different was a foreign language she couldn’t invest in.

We had a mutual friend from our early teens and they grew closer while they seemed to shut me out.

It was one of the most painful things I’ve ever dealt with. I honestly didn’t understand what happened, but I had to learn to accept it. Another mutual friend told me it was because they lived mostly on the surface and I had the unfortunate bent of wanting more dimension in my friendships. I also remembered the past more vividly than they did, so even if it wasn’t shutting me out, exactly, it was still a shock. I’m still shook thinking about it, but I’m adjusting and adapting, and doing my best to move on.

I guess that’s growing up. Those who I thought were my tribe are not. Maybe they once were, but that was then, this is now – and she’s gone. There’s no more chance at being accepted into the tribe – and why would I want to belong to a tribe that doesn’t want me to belong?

Still, my oldest sister and I, and my deceased sister’s partner, were with her the last days of her life. We did the best we could. She knew we loved her, and she told us she loved us.

It’s not easy to die. It’s not easy to leave a life in the middle of it. I think it’s easier to go quickly with no time to reflect on the fact of life’s end.

But we’re all dying. We’re also living. Living is what this place is for, and one day, sooner than I know, my turn to go will come.

I Forgot

February 13, 2024February 13, 2024 / Hermionejh

Our brain and body’s super power is perseverance.

We forget childbirth’s intensity, and blunt trauma’s pain. We can remember that it was awful, but not really feel the raw intensity.

Our brains anesthetize us against horrific events. We go numb.

My partner was in a horrible accident that rattled his brain so bad the doctors had to drill his skull to relieve the pressure, and he fell into a coma for several weeks.

The doctors told his parents they were likely saying goodbye to him and to try to prepare for that.

He doesn’t remember a thing about the accident. He remembers leaving for a party with his friends, and waking up briefly in enormous pain at the hospital, only to sink down into oblivion again. The next time he regained awareness, he was being wheeled into rehab where he spent painful months while learning to use his voice after being intubated so long, and to use his body again.

He can only recount what the driver (his cousin), and the medics and hospital staff, his parents, brother, and his girlfriend told him about what happened.

They can barely talk about it to this day without choking up.

Had he died, he would have been in blissful ignorance.

This is my dark time of year. I forgot.

How, you might ask. How, when it happens every year? I can only look at you in silence. I wish I knew.

I think, perhaps, my brain anesthetizes that particular knowledge, which is difficult because I am woefully unprepared every year. It would be funny if it weren’t so devastating.

But this year there are extenuating circumstances. The death of friends over the past year, and most recently a sister, pushed my preparation for this dark time completely out of my mind.

I use my lighter times of year to shore up my psyche, my resolve, and practice my emotional and mental tools I have learned over the past thirty years.

And then it seems to all fall apart in my moment of need – as though I’m fresh on the planet and have no idea what this thing called emotion is or how to handle it.

Maybe I can come up with a safe word or phrase my partner can say to me, like “It’s the fucking trauma, stupid!”

Yeah, that would go over so well! LOL

Maybe “Keep it simple, sweetheart,” would suffice.

Strangeness

December 30, 2023 / Hermionejh / 2 Comments

It’s this inbetween-land. Everything looks strange and inaccessible, but it’s also all familiar and available. I think I’m not liking this aspect of human-being.

Anger has saved me lately. It’s raw and vivid, and takes me out of any other feelings. Its also cold and callous. I see pain around me, even within me, and I’m not moved – except sometimes I am.

I will come back to balance & center again – but I’ve been trying to drink it away, and all I get is 15 or 20 minutes of relief, but hours or a day of feeling sick.

It’s not a good trade off. I feel better when I don’t drink, plus I can’t afford it anyway.
I can’t sustain anger either. I have to let the grief be there. I don’t want to talk, I have to walk about and let all of it be there.

So I’ll leave the booze to those it won’t try to kill, and I’ll keep putting one foot in front of the other.

My sister got very sick, fairly quickly – even if it had been signalling its arrival for several years. It was hard to see what was happening until the worst happened.

Systemic scleroderma is a lot like cancer in remaining a general malaise for a long time before it erupts. Some get a milder version they can live with, but my sister got the worst version. It was relentless.

Her death was a relief for her because there was no out. She wasn’t traumatized at the end, her breathing got fast for a few minutes and then just stopped. We did all we could & in the hours before her passing we kept her comfortable, and kept telling her we loved her.

Don’t make any major decisions for a year wiser people say, but all I want to do is run. I want to move to another country or another planet. I want to not be at all anymore, and not because I’m grieving over my sister’s relatively early exit, but because there will be more.

It’s never going to end – it was just much less of it earlier in my life.

Maybe whatever comes next will be amazing and I’ll be so happy once I’m there, but as I am still earthbound, I have to deal with being human. If I hurt myself through carelessness, I’ll just have those consequences on top of getting old or sick.

If I’m going to be here, it’s important to me to be in the best shape I can to live the rest of my time well, and I will deal with my death when it comes.

That Was Then, What Is Now?

November 18, 2023 / Hermionejh / 2 Comments

It’s ok if you go, but it’s not ok. Or maybe I don’t know how I feel.

It’s so complicated. This life. Our trauma. You were so mean to me growing up and then we became friendly and we had so much drug-fueled fun together.

You were fierce and brash – so full of your youth and life.

You laughed a lot then, and danced and sang and played.

Life slowly chipped away at you and you reverted to being mean to me again.

I didn’t understand what happened. I remained who I always was. I’d glimpse your old self now and then, and my hope for friendship’s return brightened, only to be dashed with your harsh words. Your inner bully grew, even though I sensed the conflict within you, the desire to be free again.

‘Nothing is wrong with me,’ you would declare. ‘I’m not crazy,’ you spat out from your deeply wounded, deeply guarded self.

No, you’re not crazy. You’re wounded in a way it takes professional help to navigate, but that’s only for weak people like me, right?

I got to be the scapegoated one. You got to see me as more fucked up than you because I couldn’t contain my trauma. The irony is, neither could you – not really.

We were brutalized. We suffered PTSS before it was given a name.

But you pulled into yourself and declared war on the world – and pushed me out.

I never left. I still loved you & waited for the day you might remember the joy we had through the pain that was easier to ignore in our exuberant youth.

I hate seeing you stripped of your vitality and strength. You’re still trying to bully your way through this illness that does not compromise or get worn down. It just keeps punching.

Getting well means accepting that you’re not in charge, and it’s calling the shots. Your chance is in letting go and finding that resilient affirmation to live.

You’re scared and so am I – and I’m still on your side through it all.

It’s ok to go, but I’ll be sad we never got back to the goodness we once had. I’m accepting that it belonged to back then, not now.

I lost you long ago, but keep holding out hope in the face of all evidence to the contrary.

I’m sorry. I forgive you, please forgive me. I love you.

Peace, Love, Grief

August 20, 2023 / Hermionejh

There have been better days lately. I’ve been doing my best to fill up the friend-shaped space she once occupied.

We don’t know what, if anything, awaits us after this world, so it’s a crapshoot if we’ll ever meet again. We won’t have eyes to see one another, mouths to talk and share a laugh, or arms to give a hug, but we will recognize each other if we retain consciousness outside our body.

I saw another old friend today that I haven’t seen in years. He was part of our large mutual friend group when we were teens, and I’m grateful he hasn’t radically changed since then. Matured, yes, but still true to his essential self.

After we parted I was hit with a wave of loneliness or sadness that seemed outsized for the situation, but later realized that it was about belonging – and about loss, because my friend who died in May also belonged in our friend group.

It’s kind of silly that I wanted to cling to him emotionally, as if his presence would resurrect our friend, but she’s gone, and no one can bring her back.

We both had places to be, so we left, and I walked myself through the mental patch of grief left in his wake that he really had nothing to do with.

The starkness of grief can trigger my leftover childhood neglect trauma. It feels like standing alone in the midst of a crowd.

My inner peace comes from the center of my heart, because I have no peace without love, but it’s very hard to find the love without peace. Thankfully, it’s still possible, even if it’s only moments.

I’m still in my life. I have things to do and places to go. It’s ok to still be here. It will also be ok when I’m no longer here.

I wondered earlier today if the experiences we have and the knowledge we gain are not ours alone, but are directly feeding or enriching the spirit world.

It might be that that is not how any of this works, but it made me feel like I’m possibly contributing something worthwhile to the whole.

Who knows?

Good Grief

July 26, 2023 / Hermionejh / 2 Comments

Time has been a strange concept for me. Sometimes I feel like my life has been one long day, and other times it feels like I’ve lived several lives since I was born.

I have clung to people in my past that didn’t cling back, even though we seemed so close at the time. I am lucky to still have a few people in my life that have been my friends through a lot if not most of the journey so far.

I try practicing the Buddhist idea of non-attachment, and try as I might, I still have attachments. I have put time, love and energy into people who seemed to feel the same, but have detached, or our connection didn’t mean to them what it meant to me.

We change. Our desires or our focus shifts and we either fall into, or choose, new groups of friends or acquaintances that give us more of what we’re looking for, maybe?

It’s about acceptance too. I keep hearing the lyric: “If you can’t be with the one you love, honey, love the one you’re with,” from Love The One You’re With by Stephen Stills.

I naively assumed that the people that were with me then experienced our connection the same way – that it mattered as much to them as it did to me.

It’s not bad or good, it just is. The challenge is to accept that. It’s not like I hadn’t been living my life anyway, but I have to incorporate it differently in my mind, and not interpret it like there is something wrong with me. There is nothing wrong with me – or at least nothing that the right pharmaceutical can’t dampen. (Kidding – sort of). I’m still waiting to get into a therapeutic psychedelics treatment.

Honestly, losing my mother, one of my best friends, and two other very good friends in the space of three years has been really hard. I miss my mom so much lately. It’s more the idea of her, I think – like my longing for someone to make my pain less raw. It’s more archetypal than actual because my mother wouldn’t have won any parenting awards. I think I did better, but guaranteed I still fucked up my kid no matter how hard I tried not to.

This has felt so convoluted, but it’s not, it’s grief. Grief is weird and distorting. It feels never ending and frightening to me – like if I feel it deeply I will dive into the darkness and never resurface – but that’s just not true.

Amnesia seems like it would be an ideal solution, but that would just cause other problems. Balance will return, but it will take a lot longer if I keep stuffing this grief under every internal couch cushion I can find, or shoving it way into my psyche’s back closet.

Wheat and Chaff

July 8, 2023July 10, 2023 / Hermionejh / 4 Comments

I think she’s insulating me from too much pain. While she lived, she was such a comfort through my grief after my mom died in January, 2020 – a month or so before the world was thrown into the Covid-19 pandemic.

My friend sent me a video of the Pretender’s I’ll Sta nd By You, and Cyndi Lauper’s True Colors, when the fall-out from my mom’s death was happening with my sisters, while my younger brother was spiraling from schizophrenia, in and out of hospitals. I was trying so hard to help keep him alive, and I soon realized that I couldn’t (and cannot) save him. I can only love him and hope that he is getting what he needs.

Just three years after my mother died, she died. And now another friend from my youth is slipping away from cancer too. I have had three friends, and likely soon, a fourth, die from cancer in three years. Is cancer more prevalent now? It seems so.

We could and did talk about everything, and she accepted me as I was, and I, her. I feel sad for people who don’t have that person in their life. That person who knows all about you and likes you anyway. That person who answers the phone at 3 a.m., and stays on the line for as long as you need.

We could be who we were, wheat and chaff, and we had so much laughter and fun too.

She was one of the smartest people I knew. She had such a depth of understanding and a thirst to know. about. e v e r y t h i n g.

I have many people in my life who are dear to me. I met them at high points and at low points, and I am grateful for their presence in my life – even if I couldn’t fulfill what they thought I could do if only I’d try more.

I wanted to, is all I can say. I don’t understand why my brain works the way it does, but my therapist tells me all the time that deep trauma and depression is the hardest condition to treat. It just is. It’s like a virus that morphs when you treat one aspect, only to present itself another way.

Having had so many wonderful healers in my life has been a greater bounty than I could ever repay, and I hope each and every one of them know that I love them, and how important they were. I hope I gave them a sense of love and gratitude that they felt.

I hope my friend is singing among the stars now, or I hope that she is doing whatever it is that matters to her. She’s probably just energy now, but there was an essence that was her spirit or soul, or whatever, while on earth, and I think that is what defines us here, and is what we leave with.

I sense her smiling, and waiting for me. She told me she’d be there to meet me when it’s my time to go. It’s not mine to know when this life will be done, but I still have things that are important to me to do.

Don’t wait to do them, she whispers. Don’t wait.

Burning Bright

March 28, 2023April 4, 2023 / Hermionejh / 3 Comments

She laughed and smiled, and went home planning to die.

She drank or drugged to feel different, and for several beautiful minutes she felt whole and worthy, but it was so brief, and it didn’t fill the gaping hole of worthlessness.

Justifying her existence became her job. Hiding became her daily pursuit. Hiding in plain sight.

She couldn’t afford to let you know her even though she was desperate to be known, to be loved, to be accepted – to matter.

Every failure confirmed her lack of value, and she told herself that everyone knew she was shit – it was a pheromone radiating off of her.

Shame was her cloak – its vile fabric wrapping its folds so tightly around her.

She didn’t even know she had fallen back into the pit. She had reopened all the old escape hatches, but they didn’t hide her anymore.

Until she remembered, and really understood that she had to change her self-beliefs – to love her unlovable self, and learn to act differently, nothing could change.

Living was becoming unendurable, but she was still too afraid to kill herself. In a fog of self-loathing, she was gifted the memory of once having worked hard to like herself – even reaching a sense of love and self-worth.

“No one provides worth or value,” came the small voice. “It is always self-derived. It was never fostered as a child – that shame belonged to others who failed their duties. But it’s still possible,” said the voice.

“Let the flicker become a brilliant blaze, and know that all fires go out if they are not fed. And a fire will burn whatever fuel its given – so feed it worthy fuel.”

Addendum: It’s also okay to borrow fuel from others if all you have is shit to burn.